Sleep Problems in the Elderly – Why Do Elderly People Sleep So Much?
Our sleep patterns change as we age Sleep is so important throughout your entire life. However, many...
Dust Mites – All You Need To Know About the Bed Invaders
Waking up with a couple of itchy red dots across your body? It could be that you have some unwanted ...
Narcolepsy - Symptoms, Treatment and Medication
So, What Is Narcolepsy Exactly? Narcolepsy is a condition that causes abnormal and uncontrollable sl...
Alcohol and Sleep – What Does Alcohol Do to Your Body?
Is a Night Cap Really a Great Way to Get a Good Night’s Sleep?
Baking a Vita Talalay Bed – The Perfect Pound Cake Recipe
The deliciously comforting Vita Talalay latex cake - the wholesome & healthy choice.This is a ...
How to stop snoring - Anti snore pillow
Did you know that an estimated 45% of adults snore occasionally, while 25% do so on a regular basis?...
The best side sleeper pillow
Are you a side sleeper just like most people? Find out the benefits of this position and what type o...
Dreams and their Meaning - examples and possible explanations
Do you often experience weird dreams and wonder what they might mean? Dreams are images, thoughts, s...
Sleeping During Pregnancy
Every couple, when expecting a babycan expect sleepless nights. However, not every woman knows about...
Best pillow and mattress pairing in 2023
Did you stop and make an informed decision when buying a new mattress? Or perhaps you bought the rig...
How Screens Affect Sleep
In today's society, we are connected basically 24/7, to perform various basic and important tasks su...
How To Stop Sweating at Night
Sweating at night can be extremely annoying. In this article we will show that there is more to exce...